One to One Online Yoga Classes
Balance, Mind & Body
Customized One to One Yoga Classes to address your specific health issues. We offer one to one yoga classes for many specific requirements such us weight loss, fertility, PCOD, stress and to align chakras etc.
One to One Yoga Classes
Shyambhai yoga offers the best one to one yoga sessions to help the people who suffer from prolonged disorders who are desperate for help. These 1 to 1 sessions are extreamely customized based on your health requirements. With these tailored classes, you will get personalized attention from 15+ years experienced yoga trainer.
- Targeted sessions to improve specific health condition
- Super experienced Yoga Tutors
- Sessions with a mix of asanas and pranayama
- Daily 1 hour session
- 5 days a week – Monday to Friday
- Live Sessions via Zoom
One to One Yoga Classes for Weight loss
We offer the best personalized one to one yoga classes specifically designed for weight loss. Our experienced and certified yoga gurus are dedicated to helping you achieve your weight loss goals. We understand that everyone’s weight loss journey is unique, and that’s why we offer individualized yoga sessions. By working with you on a 1:1 basis, our instructors can tailor the classes based on your body type, health issues, current weight etc. That will ensure to meet your specific needs, ensuring maximum effectiveness and results.
- Monday to Friday
- 60 Minutes 1:1 sessions
- Any time slot as per your convenience
One to One Fertility Yoga Classes
- Monday to Friday
- 60 Minutes 1:1 sessions
- Any time slot as per your convenience
One to One Yoga Classes for PCOD
- Monday to Friday
- 60 Minutes 1:1 sessions
- Any time slot as per your convenience
1:1 Yoga Classes for Stress Management
- Monday to Friday
- 60 Minutes 1:1 sessions
- Any time slot as per your convenience
One to One Yoga Classes for Managing Chakras
Our personalized One to One Chakra yoga sessions are designed to promote inner alignment and well-being. Our dedicated yoga gurus will tailor the practice to address your unique chakra imbalances, incorporating specific asanas, chanting, and visualization techniques. Embark on a journey of self-discovery, self-care, and self-empowerment as you unlock the transformative potential of chakra yoga. Join us now!
- Monday to Friday
- 60 Minutes 1:1 sessions
- Any time slot as per your convenience
Features
One to One Yoga Classes
Re-Engergize
Yoga asanas boosts your energy levels by increasing blood flow to the large muscles, leaving you feeling rejuvenated and energized
Strength Building
Yoga strength training is a thing! There are so many yoga poses that can also double as strength training exercises.
So how do you make yoga poses work for strength training? Simply hold each pose for longer than you would in a typical yoga class.
Stress Relief
Practicing yoga not only lowers your blood pressure but also relieves symptoms of depression and anxiety. It is not only a great stress reliever but is also effective in releasing physical tension
Relax & Refresh
Yoga will allow you time to nurture yourself in a warm, accepting, and beautiful environment releasing and relaxing as well as refreshing your mind and body.
Beauty of Body
Regular yoga practice will not only aid you in achieving true inner beauty, but physical or outer beauty as well. It helps in improving your flexibility to maintain proper body posture essential to making you look more youthful.
Mind & Soul
Yoga is a group of mental, physical, and spiritual practices that help elevate your mood, cleanse your spirit, invigorate your body, and sharpen your mind.
Why Should You Join Our One to One Yoga Classes Online?
- From The birthplace of Yoga, India: We conduct our one to one online yoga classes from India. Our one to one online sessions follow traditional Indian teaching methods that have been passed down through generations. These methods emphasize a holistic approach to yoga, focusing not only on physical postures but also on breath control, mindfulness, and spiritual aspects.
- Personalized Attention: One to one online yoga classes are usually better because, you can get 100% personalized attention from your guruji. With this, your mistakes will be immediately noted and posture will be corrected.
- Customized Asanas: You can do specifically customized asanas which are suitable for you, feasible for you and effective for you.
- Disorder Specific Care: When comes to yoga therapy, each and every asana, pranayam and kriya should be tailored depends on the disorder. One to one yoga classes are the only way to acheive that.
About Our Gurus
Our Yoga gurus are 10+ years experienced and they give special attention to the students who are looking for personalized therapy and remedies in our one to one yoga sessions.
The teacher will work very closely with students who have specific needs and will try to achieve the health goals aspired.
The one to one online yoga classes from India can help you with Weight loss, Diabetes, BP control, Arthritis, etc. This course is extremely personalized and has helped students to recover from many disorders.
Testimonials
Pooja Shrivastava – Before joining Shyambhai Yoga Classes She was unable to sit on the floor and flexibility was also a challenge.
Kiran Khurana – Her skin started to glow even more. She now feels fresh and her day has become more blissful.
Shivani – She appreciates the discipline and on time schedule. She was also able to get her thyroid reversed in just 3 months
Ready to Make a Change?
We are all about experience. Our teachers have been practicing for over 15 years and are ready to help you on your yoga journey. Go for a class today!